Things I wonder about--the tomato
Every morning I drink 6 oz. of tomato juice with a
Tbsp. of vinegar. Very tastey. It's much lower in calories than orange juice and has 90% of the daily requirement for Vit. C, plus
a bunch of other good stuff you won't even notice. Cold tomato juice gives me a stomach ache so I buy the little unbrand 6 packs and don't refrigerate them. What puzzles me is why a 1/2 cup of spaghetti sauce or a 1/2 cup of stewed tomatoes is so much lower in percentage of vitamin C. I've read labels of tomato products that have virtually zero vit. C listed.
Every morning I drink 6 oz. of tomato juice with a Tbsp. of vinegar. Very tastey. It's much lower in calories than orange juice and has 90% of the daily requirement for Vit. C, plus a bunch of other good stuff you won't even notice. Cold tomato juice gives me a stomach ache so I buy the little unbrand 6 packs and don't refrigerate them. What puzzles me is why a 1/2 cup of spaghetti sauce or a 1/2 cup of stewed tomatoes is so much lower in percentage of vitamin C. I've read labels of tomato products that have virtually zero vit. C listed.